Darley Park Run Session – Summer
Monday nights at 6.45pm
Darley Park, meet by the car park next to the Abbey Pub, DE22 1DX
Please check the weather before you come. Most of the running will be on grass and tracks but there will also be a small amount on tarmac so trainers will be fine when the weather is good but trail running shoes/off road shoes will be necessary if the weather is bad.
Drink and raincoat etc may also be necessary
The sessions will be varied. There will always be an option of an endurance run around the park or further afield but the coached sessions will alternate between hill reps and intervals.
Post Training Social
There will be opportunities for refreshment at the Abbey or other local hostelries.